getting to know the people, places and spaces one walk (and rest) at a time
Self-Guided Walk-Rest
This page contains the guides that people could download to complete walking and resting experiences in their own time.
Briefing note and 9 tasks (audio)
BriefingTask 1: Settling and tuning inTask 2: What do you need to rest in public?Task 3: Find a place…Task 4: Spaces – where do you choose to rest?Task 5: Body – positions for restTask 6: Actions – choosing rest activitiesTask 7: Relationships – with whom do you rest?Task 8: Time – when do you rest and for how long?Task 9: A CARE Manifesto – contribute statements